Mental Health

  • May Is Mental Health Awareness

    The first in a series of videos to bring awareness about mental health for kids. We will talk about the signs and what to do to help.

  • Anxiety Triggers

    Certain things can trigger a melt down from kids. Save this infographic as a reference.

  • Anxiety: How to Manage It

    Kids have insecurities, here are some practical steps to mange it.

  • Anxiety Coping Tips

    The Holderness family gives some fun ways to talk about anxiety and how to cope. Anxiety doesn’t go away as an adult, you just learn different techniques.

  • Mental Health Statistics

    Emotional issues are increasing for our children. Learn more on what statistics are out there before they get the help they need.

  • Helping Kids with ADHD

    Parents and children both need to learn some tips to help their kids who have ADHD. It doesn’t have to be a chore, but start by being CHILL.